Abstract: Reducing the contact resistance of field-effect transistors (FETs) based on 2-D materials is one of the key improvements required to enable the integration ...

Dumbbells are the perfect tool for serious at-home leg training. They allow you to safely load foundational movements such as ...

Women, who shoulder a disproportionate share of unpaid care work, have far less time and opportunity to build the skills the ...

Stand with cable behind you, hold handle with arm closest to machine. Raise arm straight out to the side until shoulder height. Set up with arms under pads and grasp handles if available. Push arms ...

When you think about the muscles you work most on a run, the quads probably come to mind first. Not only do these muscles ...

It may too cold to go out and exercise. But YMCA group exercise coordinator Nicole Craig has an idea to keep your shoulders in shape in this week’s edition of HealthWatch.

‘It promotes spinal stability, shoulder resilience, and coordinated full-body tension,’ says PT Monty Simmons. ‘This ...

Arm haulers also engage the core, which helps stabilise the torso and prevent excessive arching through the lower back. ‘If you lift your legs off the floor, the glutes and hamstrings contribute by ...

President Donald Trump billed strikes on Venezuela earlier this month as being about drugs, gangs invading the United States and law enforcement – i.e. arresting indicted leader Nicolás Maduro. But of ...

Critical minerals are crucial for modern technology, from smartphones and cars to power sources and advanced weapons systems. Amid widespread concerns of China’s iron grip on global supplies, the ...

Abstract: Although the sensorless control of traction motor can improve the mileage, cost, and reliability of electric vehicles (EVs), its practical use remains challenging due to the vulnerability of ...