This is read by an automated voice. Please report any issues or inconsistencies here. Animals such as penguins and frigatebirds have evolved extreme sleep strategies — naps that last a few seconds, ...

Addon sensors will enable the smart home hub to help you get a better night’s rest. Addon sensors will enable the smart home hub to help you get a better night’s rest. is the Verge’s weekend editor.

Tips for getting a perfect night’s sleep every night. Maps show where winter storm threatens to bring snow, brutal cold this weekend Losing? Trump on defense at Supreme Court after losing bid to oust ...

We were astounded to read the recent letter to the editor regarding Baltimore County’s efforts to start school later (“Parents should be responsible for students’ sleep,” Nov. 25). The commentary ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment. Rachael has a degree in Zoology from the ...

THANKS TO A CACHE OF DECLASSIFIED DOCUMENTS, the public is now well aware of the Central Intelligent Agency’s misadventures in mind control throughout the 1950s and 1960s. MKUltra—the agency’s ...

Studies have long shown that children need more sleep than adults and that sleep deprivation can profoundly affect academic performance. But efforts to delay school start times in Baltimore County ...

As misinformation about women's health spreads faster than ever, doctors say new research on the risks of hormonal birth control underscores the challenge of communicating nuance in the social media ...

Researchers found that runners who sleep poorly face nearly double the injury risk compared to those who rest well. The study highlights that sleep is not just recovery—it’s a key factor in preventing ...

This is read by an automated voice. Please report any issues or inconsistencies here. Your bedroom design is a critical part of your health system, influencing everything from skin clarity to ...

CHAPEL HILL, N.C. (WTVD) -- As clocks fall back an hour, many appreciate the chance for extra sleep, but experts warn that even small changes to our sleep schedules can have significant effects.