Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of mind. He recommends them even for people without significant sleep issues, ...

Windows 11 KB5074109 breaks S3 Sleep mode on some PCs, causing blank screens, freezes, and adding to ongoing update issues.

Computers can take an eternity to boot, which might make you wonder if you can leave them on forever. The answer depends ...

Windows 11's latest security rollup is doing something users expect only from horror movies and stubborn smart bulbs: some ...

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research. The survey of 2,000 Americans revealed the vast majority of respondents (96%) are ...

As we emerge from the drowsy holidays with aspirations of being fitter and more productive, one social-media trend jumps out: How about waking up everyday at 5 a.m.? It’s true, some of the world’s top ...

It’s very possible I’m the only person who didn’t know this, but just in case: you can go to the Clock app and set a timer, and then under “When Timer Ends,” instead of picking an alarm tone, scroll ...

I need a solid 8 hours of sleep to feel human. And to doze off, I need it to be quiet. That last part isn’t always easy. Like many of us, I sleep next to a snorer and live in a notoriously noisy city, ...

By default, your PC is put to sleep when you close the lid, which isn't ideal if you want your laptop out of sight while it's docked on your workspace. Here's how to change that setting.

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for sleep, Dr. Varga said. Doing something relaxing during that hour, such as ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is important for maintaining healthy brain, heart, vascular, and metabolic ...