Learning how to squat isn't as simple as it looks, which is why we asked personal trainers which exercises they give to clients to improve squat depth and mobility.

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

Finding the right functional training machine in Canada can transform your workouts. The right equipment improves performance ...

A GYM-GOER has left people gobsmacked after apparently forgetting trousers for her workout session. Shruti took to her ...

Abstract: This article proposes a current loop decoupling control method tailored for a novel matrix-torque-component machine (MTCM). The proposed decoupling controller is based on an adaptive quasi ...

Is starting training again after a back injury a risky option? Not anymore. An upset back can’t stop you from becoming fit and strong. You can squat hard, bench hard, and even lift hard if you follow ...

The special counsel’s team prepared a detailed report about Trump’s theft of 300-plus classified documents. Guess who has ...

Four-time Mr. Olympia Jay Cutler had some of the most massive and defined legs the bodybuilding stage has ever seen. Even in ...

Power is the ability to produce force quickly. It declines faster with age than maximal strength, which makes it especially important to maintain. While often associated with heavy lifting, Gonzalez ...

Abstract: Soft actuators driven by shape memory alloy (SMA) wires are capable of undergoing a large deformation and offering a fast response, which allows them to assemble soft robots for diverse ...

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

Former state Rep. Robin Smith, R-Hixson, will not go to federal prison for her role in a corruption conspiracy. According to a judge's ruling, filed about an hour before Smith was scheduled to report ...