Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Try standing exercises to flatten belly overhang after 50, designed by Jarrod Nobbe, MA, CSCS, for faster results than ...

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

Chest exercises after 50, 5 daily moves from a certified trainer to rebuild muscle with less shoulder stress than bench press ...

Now I know that my death will happen on my own terms. The source of my suffering was that everything was being taken away ...

In life, it’s best to focus on the positives in any situation. You may not be a millionaire, but if you can afford a roof ...

Add Yahoo as a preferred source to see more of our stories on Google. Siad Barre died in exile in Nigeria four years after fleeing Somalia [Corbis/Getty Images] Exactly 31 years ago to the day, two ...

MISSOURI, USA — State and federal officials are gearing up to stop the advance of a parasitic fly that is less than 70 miles from the United States border with Mexico. Since Nov. 25, at least 10 new ...

LONDON: A battle over British identity and the nation's flag is just the latest issue to widen the political divide in the United Kingdom in 2025. As the Labour government continues to face growing ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Strengthening your back ...

California researchers are preparing for the possible return of the New World screwworm, a parasitic fly that feeds on living flesh and once devastated U.S. livestock. By monitoring traps and ...

Ter Stegen's last Barca appearance was in May (Urbanandsport/NurPhoto via Getty Images) Barcelona moved into the Copa del Rey round of 16 with a 2-0 victory over Guadalajara on Tuesday night. Late ...