If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

CNN medical analyst Jonathan Reiner on Monday called for a congressional inquiry into Donald Trump ’s “presidential fitness.” ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...

Saying he was “grateful” for Mike Tomlin and that Tomlin stepping down as coach created “an emotional day” for the organization, Pittsburgh Steelers president Art Rooney II spent the first 79 seconds ...

Every state will receive at least $100 million annually from the federal Rural Health Transformation fund, but some scored ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions. Keep your hips and shoulders square to the floor, and avoid letting your ...

In our previous post, we strategically rebranded the jargon-heavy BATNA (the Best Alternative to a Negotiated Agreement) into a CARD (Credible Alternative Readily Doable). We established that your ...

Fitness Pro Superhuman Troy demonstrates exercises to get the shoulder line for perfect delts. Trump erupts over Mar-a-Lago search after new email report Kennedy Center Christmas Eve jazz concert ...

In July 1975, director Martin Scorsese went to the Greenwich Village club The Bottom Line to watch Bruce Springsteen play what would become a legendary five-night, 10-show stint. At one point, ...

Leading a combat helicopter company and leading a corporate team may come with vastly different stakes—but for Shannon Huffman Polson, the core principles of effective leadership remain the same. One ...