By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

Hey guys! AMRAP is the 3rd workout format I'm covering in this new series, which I'm calling Calisthenics Workouts for Busy ...

BBC Sport NI assesses the contenders for this year's Irish Motorcyclist of the Year award after another successful year for ...

Previously, I designed a digital clock that can display hours, minutes, and seconds in decimal numbers on a 7-segment LED display as “HH:MM:SS”. In this project, I added the following functionalities ...

Among the many features offered by electronic simulation software, the .MEAS directive represents a quite powerful tool for analyzing and quantifying the behavior of simulated circuits. The .MEAS ...

If you need a precise time, you could use a microcontroller. Of course, then all your friends will say “Could have done that with a 555!” But the 555 isn’t magic — it uses a capacitor and a comparator ...

Circuits are marked idle after 60s but there is no system to close them. "Abandoned" circuits can be idle indefinitely, logging warnings and taking some small amount of resources per circuit. Having a ...

In the classic configuration and most variants of the astable 555 multivibrator circuit, the timing characteristics are based on the charging and discharging of a capacitor. However, it can be argued ...