Moderation is key: occasional red meat can fit into a healthy diet, but plant proteins should dominate.

Rice water is a no-cost, natural fertilizer that's proven to improve plant root, leaf, and even fruit growth. It works better on some vegetables than others.

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

Canned foods are often the subject of debate when it comes to their nutritional value and health effects. Many believe they are less healthy than fresh foods, but that may not always be the case. In ...

The Love Actually star, 66, has narrated a new film criticising heads and the Government over 'ultra-processed food' (UPF) in schools.

A closer look at the common food additives linked to real health risks—and why reading labels matters more than ever.

Fat jabs haven't just changed the nation's waistlines, they've transformed how and what people eat - and supermarkets haven't ...

The 2025–2030 Dietary Guidelines for Americans emphasize protein, healthy fats, full-fat dairy, and cutting sugar and ...

The new guidance emphasizes the need to avoid so-called highly processed foods, which can contain preservatives, sweeteners, ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...

In its grain-based food recommendations, the Dietary Guidelines took sharp aim at refined grains and starches. The scientific report for the Dietary Guidelines described refined grains as “highly ...