This mindfulness exercise focuses on the power of visualization by guiding participants through the process of creating a ...

Have you ever wondered why some people seem to attract everything they want while others struggle? The secret often lies in ...

In 2026, the most radical act a Kenyan can perform is to prioritise psychological well-being over the relentless pursuit of ...

Hi! Welcome to another issue of April’s Angle! I’m April, a second year Political Science and Psychology double major. I ...

The Movement for Black Lives calls February Black Futures Month. Here's an activity that can help parents and kids honor the ...

For many of us, the start of a new year is a time to think about the things we want to change – the goals we want to achieve and the negative people and things we want to leave behind. But ...

For many people, every January means looking back at what went wrong or imagining what could go right. Increasingly, that reflection for Kenyans is taking place on vision boards, covered in inspiring ...

Louisiana was recently rated as the number one state where new year's resolutions are broken, but not for young twins who have a completely different way of making sure the goals they set on Jan. 1 ...

JACKSON, Miss. (WLBT) -A local group put a new twist on traditional vision boards by incorporating a classic childhood game into goal-setting for the new year. Pretty Blowed Boutique hosted the event ...

The Seattle School Board president wakes up in a small West Seattle home where a cotton-ball-shaped Christmas tree stands in the front window, twinkling with rainbow lights. A silver menorah decorated ...

Kia is celebrating its 80th birthday with a bang. The new Kia Vision Turismo concept offers a glimpse of what will likely arrive as the EV8. Here’s our first look at it. Will the Kia Vision Meta ...