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1.2K views · 37 reactions | Are you ready for your weekly hit of  training? We are BACK with the second season of our Weekly Training Lessons. First episode is out this Friday, 4 September! Get ready for T.I.L.E.S. #WeeklyTrainingLessons #ITTFHighPerformance | International Table Tennis Federation | Facebook
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1.2K views · 37 reactions | Are you ready for your weekly hit of  trai…
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9.3K views · 42 reactions | 朗 Get ready for the first season of our weekly Table Tennis training lessons.  Ever stuck wondering what you should be focusing on in your training? 樂路‍♀️ We've got you covered! 邏 Watch and learn from the Pros - how they move, what they plan, and how they win!  Coming next week!!  https://bit.ly/WTL_HPD #ITTFHighPerformance #WeeklyTrainingLessons Stupa Analytics | International Table Tennis Federation | Facebook
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9.3K views · 42 reactions | 朗 Get ready for the first season of our w…
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13K views · 386 reactions |  Success is the result of the way you train  But do you really know how and what to train to get a grip on the TiTans?  Today let's look at how to master the Counter Topspin. #WeeklyTrainingLessons #ITTFHPD | International Table Tennis Federation | Facebook
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16K views · 513 reactions |  Success is the result of the way you train. But do you really know how and what to train?  Welcome back to the fourth season of our  Weekly Training Lessons. ⏰ This time, we will show you how to train the TiTans: winning twists  on classic strokes. Today let's look at the Reverse Pendulum Serve. | International Table Tennis Federation | Facebook
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1.1K views · 41 reactions | 拾 Welcome back to our Weekly Training Lessons! 拾 邏 This season, we will show you how to Train, Improve, Learn, Excel and Succeed at the first five balls of a rally! Remember: success is the result of the way you train - and we're here to guide you!  | International Table Tennis Federation | Facebook
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32K views · 84 reactions |  Welcome to our first weekly training lesson!  Check out how the Pros switch from passive to active game, and learn how to master the skill on our animated table.  #ITTFHighPerformance #WeeklyTrainingLessons | International Table Tennis Federation | Facebook
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