Brain-computer interface technology is so fascinating. Source: Jude et al., Nat Neurosci, 2026
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New research reveals early smartphone use in kids may be linked to higher mental health risks. 📲🧠 Full conversation with Odette Annable on the Change Your Brain podcast — Apple, Spotify, YouTube. #brainhealth #mentalhealth #mentalhealthmatters #fyp
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New research reveals early smartphone use in kids may be linked to higher mental health risks. 📲🧠 Full conversation with Odette Annable on the Change Your Brain podcast — Apple, Spotify, YouTube. #brainhealth #mentalhealth #mentalhealthmatters #fyp
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Have you ever notified a connection between the neck pain that never goes away, and the other symptoms (anxiety, fatigue, brain fog, digestive problems, heart palpitations)? Is there a connection to the vagus nerve? Comment “VAGUS” for info
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Have you ever notified a connection between the neck pain that never goes away, and the other symptoms (anxiety, fatigue, brain fog, digestive problems, heart palpitations)? Is there a connection to the vagus nerve? Comment “VAGUS” for info
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TikTokberneruppercervicalchiro
How to relieve chronic back pain? Chronic lower back pain can sometimes come from the facet joints in the spine. Radiofrequency ablation (RFA) targets the small nerves that carry pain signals from these joints. Using controlled heat, the procedure reduces the activity of those nerves ⚡ With fewer pain signals, movement becomes more comfortable. This allows patients to stay active, perform strengthening exercises, and continue the recovery process 💪 #health #painmanagement #recovery
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How to relieve chronic back pain? Chronic lower back pain can sometimes come from the facet joints in the spine. Radiofrequency ablation (RFA) targets the small nerves that carry pain signals from these joints. Using controlled heat, the procedure reduces the activity of those nerves ⚡ With fewer pain signals, movement becomes more comfortable. This allows patients to stay active, perform strengthening exercises, and continue the recovery process 💪 #health #painmanagement #recovery
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To calm a heightened nervous system and improve gut symptoms, and heal #hoylori #fyp #guthealth #somalitiktok ✅ To calm a heightened nervous system and improve gut symptoms, focus on the foundations: ✅ Slow, deep diaphragmatic breathing (5–10 minutes daily) to stimulate the vagus nerve. ✅ Walk after meals (10–20 minutes) to improve digestion and lower stress hormones. ✅ Prioritize sleep—poor sleep increases cortisol and worsens gut symptoms. ✅ Eat in a calm state—avoid eating while rushed, worki
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TikTokhdnsomali
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Reset your nervous system in under 60 seconds. No app. No journaling. No ten-step routine. Just your hands. Each finger taps into a different pathway in your nervous system. When you touch thumb to finger, you’re not fidgeting—you’re changing the signal your body is following. Pointer = activate Middle = stabilize Ring = calm Pinky = release This works because your brain is constantly tracking internal state. Change the input… and your system adjusts fast. Next time you feel anxious, angry, or o
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There is no male brain or female brain, only stereotypes that we want to invent a scientific justification for.
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