LADbible on Instagram: "It's more impressive that he slept through the whole thing 🤣⁠ ⁠ Deep sleepers are individuals who spend a larger portion of their sleep cycle in slow wave sleep, the stage associated with physical recovery and restoration. During this phase, the body repairs tissues, strengthens the immune system, and consolidates memories, while brain activity slows significantly. Because of this, deep sleepers are less responsive to noise or movement and often do not wake easily.⁠ ⁠ Th
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