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A sprint triathlon comprises three sequential disciplines: swimming, cycling, and running. The standard distances for each segment are as follows: 🌊Swim: 750 meters (0.47 miles) 🚴Bike: 20 kilometers (12.4 miles) 🏃Run: 5 kilometers (3.1 miles) These distances are designed to be attainable for beginners while offering a rigorous workout for experienced triathletes. The sprint format provides a balanced challenge across all three disciplines, making it a popular choice for those looking to exper
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