Almond milk is flavored water with a good marketing team. One cup has about 30 calories and 1 gram of protein. One cup of 2% dairy milk has 120 calories and 8 grams of protein. Does that mean almond milk is bad? No. It means choosing it because it sounds cleaner, while wondering why you're always hungry... is a problem. The real issue is making food swaps based on what sounds healthy instead of what your body actually needs. Pick foods because they fit your goals. Not because the packaging has a

Make Your Own Fruity Kitty-Pillar Snacks! 🍒 🫐 🍒 | GABBY'S DOLLHOUSE

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Today is an awareness post. People often talk about relapse, but not enough people talk about what happens just before it. Over the last few days, I let a resentment build up. It grew and grew until, within three days, I went from feeling strong in my recovery to nearly relapsing. They say one of the biggest causes of relapse for addicts in recovery is resentment, and I can see why. My old behaviours came back. I shouted. I screamed. I reacted the way I used to in my addiction. I even bought a b

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Toddlers vs. Tape! 🤭 We love seeing our friends bring out their problem-solving skills, work together, and stay determined while figuring things out. 💙 🥰 🥰 🥰 🥰 🥰 #TheGoddardSchool #GoddardSchool #LearningThroughPlay #ToddlerActivities #ProblemSolvingSkills

What Is the Best Loophole on an Exam That You've Ever Witnessed? 🤯📚

A Dad records video of situations with babymother #parents #relationships #breakup