40K views · 56 reactions | Bent arm flies became more popular during...
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40K views · 56 reactions | Bent arm flies became more popular during...
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FacebookRange Of Strength
8 Best Dumbbell Fly Alternatives For a Ripped Chest – Fitness Volt
8 Best Dumbbell Fly Alternatives For a Ripped Chest – Fitness Volt
Dec 12, 2022
fitnessvolt.com
I finally explain why I think the hybrid low to high press / flye is better than a traditional straight arm flye done almost fully supinated. The main advantage is the ability to better load the movement. #fyp #fitness #gym #bodybuilding #titktoktaughtme
I finally explain why I think the hybrid low to high press / flye is b…
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