260609-The Duck Walking.
0:16
YouTubeTaichi Zidong
260609-The Duck Walking.
https://taichizidong.com Free Videos Inspire. Full Courses Transform. Click on the course selection guide on the website to find the perfect health solution for you. 260609-The Duck Walking. 1.Improve leg strength and flexibility. 2.Relieve hip and lower back pain. 3.Lose weight. 16-30 steps one set, 3-4 sets a day. If your leg strength is weak ...
21K views4 weeks ago
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