@2×_ms_olympia Back workout with my current favorite exercises! Assisted pull up - single arm negatives T-bar rows Pull ups Straight arm pushdowns I usually start with pull ups, but decided to toss them in later in the workout - I don't think I'll do that again " they're best done when fresh! What's your favorite back exercise? | Muscle & Fitness Hers
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@2×_ms_olympia Back workout with my current favorite exercises…
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