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YouTubeLee Grantham
Which of these 4 runner types are you? #runningtips #marathonrunner #runsmart
4 types of runner: which one are you? Identifying your runner type is the first step to switching — and unleashing a completely different athlete. Running is closely mirrored to life. Change one, change the other. Most runners don't realise they've been locked into a runner type that's limiting their progress. And the surprising thing? Once ...
7.7K views1 month ago
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