fit girl plays tibetan singing bowl after meditation. Sporty girl using standing bell during spiritual practice.sound therapy, slow motion.Stress relief.Reducing depression.Balancing,harmonizing body

Health benefits of standing versus sitting: Here's what to know

Sarah Wellman- Saugatuck Douglas Realtor ®️ on Instagram: "Every other Wednesday, my kids and I have a standing date before therapy—coffee, connection, and courage. ☕💛 Today, with no one behind us in line, we decided to pay it forward and gift their loving therapist a little thank-you. Just a simple reminder that kindness still wins. That community still matters. That purpose lives in the small moments. This is what “linking people with purpose” looks like to me. ✨ #CuratedWithPurpose #Communit