SPINAL DECOMPRESSION USING CHAIR FOR MID-BACK (THORACIC) PAIN - Dr Alan Mandell, DC
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SPINAL DECOMPRESSION USING CHAIR FOR MID-BACK (THORACIC) PAIN - Dr Alan Mandell, DC
The main cause of pain and discomfort between the shoulder blades is poor posture. This condition causes rounding of the shoulders affecting the interscapular muscles to weaken and spasm. This exercise will help mobilize and free up those tight muscles and joints giving you fast relief. Kindly share this video on your social media so we can ...
76.9K viewsAug 10, 2019
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