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Splits Practice: learn how to do splits and techniques to go deeper
In this 20 minute practice along how to do splits tutorial you’ll learn poses to warm up for splits and stretching techniques to gain more flexibility in your splits and beyond! Want to learn more about yoga alignment? Get my free Asana Alignment Guidebook here: https://www.cathymadeoyoga.com/alignment-ebook New to Yoga? Get my Align Your ...
17.8K viewsMar 21, 2020
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