How to Do Toe Taps: Techniques, Benefits, Variations
How to Do Toe Taps: Techniques, Benefits, Variations
Oct 19, 2021
verywellfit.com
34K views · 108 reactions | Want to sharpen your footwork on court?  Try these quick drills to build speed, balance, and control: toe taps, lateral toe taps, and forward & back toe taps. Add them to your warm-up and feel the difference in your movement! #padel #padeltips #padeltennis #ThePadelSchool #training #sports #active #coaching #success #mindset | The Padel School | Facebook
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34K views · 108 reactions | Want to sharpen your footwork on court? …
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Proud of these two today. 11-year-old soccer athletes putting in WORK. Toe taps, quick-feet plyometrics, ladder drills — focused, coachable, and getting better rep by rep. This is how foot speed, coordination, and confidence are built. Age doesn’t matter. Work ethic does. All sports welcome. Ages 7 and up. Orlando • St. Cloud • Kissimmee Building better athletes the right way. #YouthAthleteDevelopment #FootworkTraining #SoccerTraining #SpeedAndAgility #QuickFeetTraining
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