EFT Tapping is an incredibly powerful tool for boosting your child’s confidence. Just 60 seconds of Tapping before school, sports, or any nerve-wracking event can make a big difference! Try it out and let us know how it goes—did the Tapping help your child feel more confident and self-assured? Comment below! 👇 Want to dive even deeper? In The Tapping Solution App (link in bio!) you’ll find over 75 meditations designed to help kids reduce stress, build confidence, improve sleep, and much more! ❤
EFT Tapping is an incredibly powerful tool for boosting your ch…
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11 Benefits of Tapping for Anxiety Relief
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Have you taken a deep breath today? Take 30 seconds to do so now. 😮‍💨 This clip is from our new “Tapping Box Breathing to Get Focused and Grounded” meditation in The Tapping Solution App, which guides you through box breathing— a powerful technique used by Navy SEALs to stay calm under extreme pressure. This simple 4-step breathing pattern instantly activates your body’s natural calm response to: ❤️ Slow your heart rate😶‍🌫️ Clear mental fog 🧘 Restore control when you need it most. The seque
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