Seated Upper Body Strength Workout
26:42
YouTubeChair Fit Camp
Seated Upper Body Strength Workout
In this video, we'll show you how to do a seated upper body strength workout that will help you build muscle and strength in your shoulders, chest, and arms. If you're looking for a great workout that you can do at home, then this is the exercise for you! We'll show you how to do the workout, set up the equipment, and perform the exercises ...
9K viewsFeb 6, 2023
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